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Posted

Last night a 8:30 PM, I put out my last cigarette. I am now a non smoker.

 

I can never know what a never smoker is, but I can know what a nonsmoker is.

 

  • Like 16
Posted

Really well done - look at your ticker... you already saved an hour and a half of your life by not smoking!

 

How are you feeling right now? 

  • Like 1
Posted

action: Actually, today really has been a breeze. I have had a few thoughts. Analyzed them and put them away. My workday is just about over, and during work (break time) is my worst time with smoking. I just stayed on the board and read. I hope I am not in for a slam on day two or three.

 

I'm excited that time is passing since my last cigarette. Just 4 more hours and day one will be done and behind me.

  • Like 6
Posted

Awesome - doing great and love the attitude :-)

 

You and Amy are going to make one hell of a pair of quit buddies 3daa4cc69413a4a4fda538b0ecb14120_zps9b10

  • Like 2

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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