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Posted

Slimming World..

 

Replace meals with shakes/bars I seem to remember. 

 

La Bandita had some success with the plan. Its not my cup of tea - but hey if it works - great stuff.

Posted

Lol slimming world is a healthy eating plan yr right marti it is green and red with extra easy option now, I like it because you can eat a lot more than other diets. You can even eat chocolate Although I wasn't suppose to have 2 chocolate bars woops.

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Posted

I'm always intrigued. What actually is a green day? assuming it's not slime although Bakon, it was a toy for sure!  Or a red day but I assume that's just meat?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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