Good Morning Amy and IamDoingIt :)

[El Bandito]

Hey Amy - just keep keeping on - you are doing great!

[Nancy]

So excited for both of you...you are doing great!

[Amy]

 

 

We can fix it for you

 

I not sure what I am doing wrong I made the ticker copied and pasted to my signature was I supposed the allow HMML box..

[El Bandito]

You need to allow the HTML - before you copy in the link.

 

(I think!)

[Amy]

Amy, One thing that changed for me was I ate breakfast every morning.  Instead of smoking cigs in the morning, I was hungry.  Good, that's what a non-smoker does, right?

Yes- Instead of smoking 5 cigarettes with 4 cups of coffee breakfast it shall be I have cereal at home that is way better than Roman noodles.

[Amy]

You need to allow the HTML - before you copy in the link.

 

(I think!)

I will try again now Thanks!

[Amy]

2 pieces of Nicorette sorry can't do cold turkey- made it through my normal smoke time though without the gum

[sharonsiff]

2 pieces of Nicorette sorry can't do cold turkey- made it through my normal smoke time though without the gum

Your quit Amy, you do what you gotta due....anything but smoke. ;)

 

We are all here.....

[El Bandito]

Hey Amy - ticker is looking good.

 

All sorts of methods - if NRT is what you want to do - great. It is your quit. Let's get rid of the cigarettes...the gum we can worry about some other time!

[Still winning]

Agreed, my mum is using the nrt, she's not smoking either!!  Whatever works was my motto, go Amy!! x

[Amy]

Hey Amy - ticker is looking good.

 

All sorts of methods - if NRT is what you want to do - great. It is your quit. Let's get rid of the cigarettes...the gum we can worry about some other time!

Ticker was going the wrong direction will try again later have to get some work done

 

No cigarette today.  Lots of craving though will get through.

[El Bandito]

Work away Amy! You are doing great.

[Tink]

Ticker was going the wrong direction will try again later have to get some work done

 

No cigarette today.  Lots of craving though will get through.

just keep moving forward amy - have you thought about making your own blog - there is a feature here you can use - it might help and you will see how far you have come :)  congratulations on your quit just stick to NOPE - not one puff ever!! go girl x

[IamDoingIt]

It's fantastic to finally quit. The apprehension is 100 times worse than actually doing it. I am glad I finally picked a date and quit.

 

Thanks for all the wonderful support!

[Amy]

So I am leaving to pick up lunch which means I am going to the store- I will not buy cigarettes

[El Bandito]

Good Work 'I' - rocking it!

[El Bandito]

Thats great Amy - saving money already!

[sharonsiff]

I am leaving to pick up lunch which means I am going to the store- I will not buy cigarettes

Brilliant attitude, your doing a fabulous NOPE....as IADI....great work guys :)

[Petra]

GO GO GO you two!!  

 

Woot Woot!

[Ladybug]

Just here to tell you both that you are doing great!

[Donna10]

I am proud of you both!! Keep us posted!!

[IamDoingIt]

The longest journey always starts with one step. This journey is going to last a lifetime. I have started, and I'll never stop.

[Still winning]

I am lovin the mentality. It's so much easier if your mindset is helping you. It's pretty awesome how far through day 1 you guys already are. You are covering ground here and I think you are doing brilliant. At the risk of not sounding "british" enough this is awesome! Make sure you write a list soonish of why you want to quit, you don't want to ever forget. xx

[Amy]

The work day is over in 10 minutes and no SOS for me really me??  I did it. Of course I stayed on this site all day

and read lots.

 

I owe my life to all of you.

 

Thank You So much :)  Tomorrow is day number whoo hoo

[Still winning]

These guys saved my life too, I hear ya! Amy great job babe, you made it through. Iam, are you nearly done with work too?