Runfree has 2 weeks under his belt!

[Evelyn]

Congratulations!

[Doreensfree]

Well done...your doing great....feel proud.and keep climbing...

[Dentalfloss]

Congrats!!

[Devil Doll]

Congratulations RunFree! Great job keep climbing!!

[Runfree]

YAY!!!!  And thank you so much for the encouragement.  The last couple weeks have been a bit of a tormented blur :wacko:  but things are getting a bit less intense, phew!!  It's key for me to NOPE and to keep the end goals in mind when my junkie mind gets on a roll.  Having supportive, non-judgemental people close is also important.  

 

I'm doing ok..not stellar, but I'm here and willing. 

 

 (btw, i'm a she, not a he ;) ) 

[sharonsiff]

Congratulations to you :)

[Still winning]

massive congrats on 2 weeks!!  Being nosy and wondering what you're doing to treat yourself?

 

x

[bakon]

Are you english? Sometimes group has trouble with gender of the islanders.

[Colleen]

[Fay]

Two weeks is fantastic!

[Jenny]

YAY!!!!  And thank you so much for the encouragement.  The last couple weeks have been a bit of a tormented blur :wacko:  but things are getting a bit less intense, phew!!  It's key for me to NOPE and to keep the end goals in mind when my junkie mind gets on a roll.  Having supportive, non-judgemental people close is also important.  

 

I'm doing ok..not stellar, but I'm here and willing. 

 

 (btw, i'm a she, not a he ;) ) 

LOL, when I read the title I thought oh no---  I thought Runfree was a lady!  Congrats runfree,  Just think, you'll never have to go through the first two weeks of quitting smoking again!  YAY you!

[Runfree]

massive congrats on 2 weeks!!  Being nosy and wondering what you're doing to treat yourself?

 

x

Treat myself?  Umm.  Nothing specific but anything I want...sort of.  I don't have any "normal" constraints in my life right now so I am rolling with whatever comes along.  If I want a nap or a long hot bath or a 10 min zip on the treadmill, I do it.  I'm saying no to friends when I want to be alone, etc.  So, I think I'm doing well in the treats dept.  Being unemployed means a tight budget so I'm refraining from indulging in monetary treats, but they don't hold much significance for me anyway, they never have really.  I may do a massage at my one month...we'll see.

[Pippa]

2 tough weeks done and dusted - congratulations :-)

[Nicole Diver]

Great job!  You are really doing this.  You should be very proud of yourself.  It just gets better and better.

[El Bandito]

Great work RF!

 

Gender confusion?

 

Tracey is Trevor, I wear a skirt, Action is handsome sexy beast who says all the right things, Marti swears like like a sailor...no gender confusion at all on these sceptred isles...:-)

 

Treats. they don't need to be financial, but it is important to reward yourself as you go along. It helps reinforce the positives!

 

Keep going!

[SanDar]

Getting those first 2 weeks out of the way. You're doing an awesome job of quitting :)

[action]

Congratulations RunFree!

 

2 weeks is really important, and I think you are doing great :)

[sherry]

hell week and heck week done and dusted, great job! - CONGRATULATIONS!!!!! :D