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:rolleyes: I'm down here doing some work so the computer was calling me to use pretty colors. I hope none are hungover & that all the walking dead fans are enjoying the marathon that ends late fri nite. My surgery is Jan. 12 but I work a few days next wk. Make some realistic goals for yourselves-number 1 being Staying Cig Free. :rolleyes: 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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