Jump to content

Recommended Posts

Posted

Aw RF, this is fabulous to hear, that you are holding on I mean. Sorry you feel anxious and that it's a combo deal. Have you put your next celebration date in the calender?  Be great to cover off some milestones in the celebration thread with you. Also, make sure you have "treats" now and then, kind of rewarding yourself for doing so great! xx

  • Like 1
Posted

Well done ....your doing great....one day at a time....smoking won't change anything ...

Allen Carr ..a fabulous read....I saw smoking in a different light ..when I read this book...

Don't forget the little rewards....what your doing is quite amazing....

Post often...stay close....it really does help ...sharing your feelings...

Keep climbing...

Posted

welcome RF how are you today?

 

keep posting through good and hard times it can help 

 

also pledging NOPE daily can help, there is a thread dedicated to it 

 

hope you are ok x

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up