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Today is my quit day


natalie_3

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Hi! Thanks for all you guys who have been checking on me, you´re the reason I´m back. Finally, today is my quit day and as you can imagine it started awfully. 

I was being too hard on myself, so for me today is not NOPE but NOPT not one puff today. Every day. But I´m trying to trick my brain and take baby steps. It has been very difcult to even decide to quit. 

 

-Nat

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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