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Posted

Hey John

 

Never heard of the freedom system.

 

Allen Carr and The EasyWay really helped me. Having support from these lunatics here helped me too.

 

The reality is that you manage to sleep all night without a cigarette, so while we all acknowledge the addiction, it is not actually as ferocious as we might think. Every quitter is different, every quit is different. the fist step however is always the same. Stop.

 

Read and post a lot and commit to not smoking. Before you know it, it is a done deal. You can do this.

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Posted

Hi John...good to see you back.....I have never heard of this method either.....

Which ever way you chose ,you will need the tools to work with....

Educating your self....reading all you can read about this horrible addiction,this is the way to fight this enemy...

There is tons of great stuff here.... Watch all Joel's videos.....

Have you read Allen carrs easy way.....you can do it....

But first you have to want to do it one hundred per cent...l

It's doable....

Posted

Hi John, welcome, I've not heard of that, can't help me you there,

Come on and set a date, it's not as hard as you think it will be x

Posted

Hi, John.  If this  is what you are referring to, I would be extremely skeptical.  I think there are breathing techniques, and free hypnosis calming videos that I would think would work as well, and keep your money in your pocket.  I do not know of anyone who has tried this method, however, so this is just my guess.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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