week 3-4

[El Bandito]

Hey Jess, hopefully your MD can point you in the right direction...

 

Perhaps have a chat to him about coming off the Meds entirely. 29 days indicates that you have beaten the physical side.

 

You are doing really well. You have done this.

 

Keep on rolling, and keep shouting out. That's what we are here for!

[Pippa]

Late as always - and you have already received great advice - so I will just say I hope you are feeling better and reiterate we are here for support if you need it .... Oh and sorry I can't comment on the side effects of chanting .. You will need to talk o Marti re that :-)

[Mastergardener]

Hi Jess,

Sorry to be late in responding. I am having a rough time, too! I am just about at week 3 CT. I did 10 weeks of NRT and that was a piece of cake, since I was still getting the nicotine albeit in different form.

 

Hang tough, so I can say to myself, "Jess is doing it , so can I!"  Little pressure there, eh?

Karen