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It is my understanding that there is something in cigarette smoke that paralyzes your lung cilia. Fluid or irritants can build up in your lungs but you don't cough. When you quit smoking, eventually your cilia heal and start to function properly to push mucus and debris out of your lungs-- hence more coughing, at least for a while.

 

I don't know if this is what is causing you to cough when you spray an antiperspirant but it might be. Switching to a rollon for a while is a good idea. Since I hate rollons myself, I'm afraid I can't recommend a good one but I'm sure somebody else can. Or try a cream-- at least those are less wet and sticky than rollons. 

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Posted

Wendy,

This is true about the cilia.  Your sensory perceptions change as well.  My shower cleaner, Kaboom I cannot use without the window open and a dust mask now or it makes me ill.  I also cannot stand the smell of flowery anything, makes me gag and gives me a headache.  

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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