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Oh gosh,

You guys are great!

Today, this afternoon was BAD. I went to the commissary, which I only do about every two months, so all the triggers were there. And that was where I bough my cigs. Almost had a major meltdown, just kidding, felt like it though!

Hope today is the hump.

Feel like I did it backwards as I stopped smoking more than two months ago, but only quit the nicotine Tuesday.

Maybe I need two quit logs??

Again, you ALL are a huge help,

Bless you,

Karen

And you didn't need bail money?! Lady, you are a superstar! If you made it through that hellish nightmare of a place then you have got this conquered! 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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