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Posted

Congratulations on reaching 9 months, very impressive :)

 

I hope that you are feeling better, and that life is treating you well. Hopefully speak to you soon :)

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Posted

Wow, not only do I forget about smoking for days at a time I completely forgot about my 9 month mark. Thanks for reminding me and I'm glad I caught in time to woot for soberjulie who has 9 months today, heh heh.

 

Aine is still good, too. She's got 8 months in a couple of days and her quit is strong.

 

My heart is slowly getting stronger. I went back to taekwondo last week - being careful and slow... just helping the kids polish up their forms for a testing next week. I'm not sparing. Methodically increasing the load at cardio therapy. Walking so fast on the treadmill a copule more bumps and I'll be at a real shuffly doubletime march. I haven't given up on the goal of running a mile just yet. Doing pretty good for 2 months after the heart attacks when you think about it.

 

Still on the super strict diet. Off all blood pressure meds. I should probably see if I need some anti-psychotic medication because I've been entertaining thoughts of getting a job, bwahahaha.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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