Little SOS

[MarylandQuitter]

I went to do groceries and didn't buy cigs

 

That, despite it all, is victory.  As I was reading through this thread this morning, not knowing how you were, imagine the smile on my face reading that not only did you go out and buy groceries, but you also didn't smoke!!

 

Please know that you're never truly alone.  You have your no-smo pals right beside you.

[El Bandito]

I went to do groceries and didn't buy cigs

Now that is kicking ass!

 

Brilliant Evelyn!

 

You have made a fat man in a skirt very happy! :D

[action]

I went to do groceries and didn't buy cigs

That deserves an

 

'Atta girl :d

[Evelyn]

I'm going to do a nap :) feeling very depressed.

[Trish]

Nap sound like a good idea!  Do whatever you need right now, Evelyn.  Check in with us when you wake up!

[El Bandito]

Evelyn - you deserve a nap.

 

Fighting these fights makes you tired. You won though. That's what counts.

 

Sleep well with a smile on your face ;)

[MarylandQuitter]

I'm going to do a nap :) feeling very depressed.

 

Recharge those batteries and feel well and rested when you wake up.  :)

[Fay]

Evelyn, I think a nap is well deserved!  You are doing great and I'm so proud of you!

[Colleen]

So proud that you were able to get out and do some shopping without smoking!  I hope you are proud as well.  Have you thought of a reward for going 3 days without a cigarette?  What about a week?  That is coming up next!

[sharonsiff]

A nap sounds like a good idea Evelyn....so proud that you shopped and didn't make a purchase...excellent job.

 

I am so sorry that you are going through this emotional turmoil Evelyn, I really am. Just vent and share with us, it might help just to get it out.

[Pippa]

Evelyn - sorry I missed this - but so happy you are doing OK - please remember we are all here to support you - I think el Bandito has proved that !!

 

Oh and señor - awesome work - and think you provide great support for a fat bloke in a skirt - is it my turn to provide the crumpets ?

[El Bandito]

Evelyn - sorry I missed this - but so happy you are doing OK - please remember we are all here to support you - I think el Bandito has proved that !!

 

Oh and señor - awesome work - and think you provide great support for a fat bloke in a skirt - is it my turn to provide the crumpets ?

I say crumpets...

 

Lovely. Will I be mother? ;)

[Evelyn]

El Bandito you and all the others helped me so much, I am back and might be heartbroken but not defeated

[NeedforSpeedHM]

You won. And going to get groceries and not buying smokes, ohhhhhhhhh I remember those days.. but YOU DID IT!!! WOOHOO!!!!!!!!!! You beat a trigger, and won. I hope your nap is helping.. You will be just fine girl.. one day at a time... you are giving yourself a most wonderful gift.. remember that.. no one but YOU can give it! :)... How special!!!

 

We are all here for ya, chin up, smile, and know you are making a faaaaantabulous choice to be smoke free!!!!!!

 

**Hugs**

[Soozie]

Hi Evelyn, sorry I'm late ... 

 

Yesterday you helped me when I was having a wobble ... now I would like to help you ....

 

It sounds as if you're a little better ???  

 

I didn't smoke last night thanks to all of my friends here, and this morning I felt fantastic ... you were one of the one's helping me telling me not to smoke .... now I'm telling you ... please don't Evelyn, you will wake up tomorrow and be so glad that you managed another day ... 

 

you may be feeling alone but Evelyn you're not alone, you have all of us, none of us judging you, all of us understanding ... 

 

Sue x

[Doreensfree]

Well done Guys you did good.

Everlyn,sorry I'm late......the good folks here....are truly your friends......you are never alone while you have us lot......

Ok,we are a weird bunch.,cat maniacs.....men is skirts,pea brains.....

But we will always be here for you......

You didn't buy cigs.....that is brilliant.......you are stronger than you think......

Tiny steps.......

Hugs

Doreen

[Soberjulie]

[Evelyn]

Yes I made it - guess I surpressed the grief too much which causes a volcano-effect!

 

ALL of you thanks 

 

I made a mistake by oppressing my emotions - big time - it attacks you like a boomerang later on. 

[Tink]

Evelyn you did the best thing and vent we are here as support to keep you quit and will do whatever it takes, everyone experiences trials in life as that`s part of life but by supporting each other we can overcome these. 

 

you did good and you will get stronger

[Frezflops]

evelyn you did great, I am sooo glad that you reached out for help. I am so proud :) Keep going forward and always reach out if you need. :) Glad you are feeling a bit better.

[Evelyn]

Thanks Tracey and Frez, I posted a little bit more about my background in the password protected forum

[Leanna]

Hey Evelyn,

 

Sorry I'm late! I'm very happy you triumphed through it. I don't know when you lost your mom, but I know what that heartbreak feels like. I felt so empty and alone inside. I didn't smoke and you won't either, as long as you have faith in yourself. You can this hun. It's a battle, but you are so strong to have this desire to stay quit right now. You are doing the best you can; feel proud for every minute, every hour you go without smoking. You're doing it!

 

I think it was Action who said this, but you have us and I'm so happy you reached out to us. That's what we're here for. We can identify what you're going through because we've all been there. I can 100% guarantee to you that it gets better. You just have to hold onto your quit tightly, grit your teeth, and get through the cravings. 

 

We believe in you!

[Evelyn]

I am holding unto my quit annael :D

[Leanna]

Proud of you! 3 days is a big feat. :) 

[action]

Evelyn, so glad you made it. You sound better already. This will give you strength for your next challenge.

 

Remember after 72 hours the nicotine will have left your body and then it is all in your mind. You are doing great :)