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Friday you newbie behaving


bakon

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Careful on the soda pop, no extra kicker first week....to dangerous first two weeks......careful over the weekend. change up regular plans, change places, times and things you normally do....I work most weekends so it didn't get me...but the quits I blew from one beer...wish I could have all my beer money and smoke money back...I would buy Michael Jacksons monkey and give him a decent name (heard that on a tv show the Goldbergs)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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