I'm SO pissed off and upset...

[natalie_3]

I´m proud of you! Everything is going to get better, you´ll see.

[Dentalfloss]

Seen it with my parents, so don't manipulate me...

 

I didn't smoke. Cried on the phone with a friend and made dinner functionally. Am tired but proud about myself.

That wasn't my intentions. I was pointing out a fact of smoking. Not sure how you found that as manipulating.

[Dentalfloss]

I know, and that's why I didn't lite that fag..... not going to either but I had to cry, let my emotions out to get calm again. And I know smoking kills but compairing a cancer patient with my situation isn't fair. I never compair pain or hurt from one person situation to another's thats'like saying you don't a right to feel bad...My emotions just had to get out constructive without a fag.

 

It's a learning process :)

 

I've gotten through several situations where in the past I had lite a fag, but now I don't I come here for an SOS. I'm learning new coping skills... one of them is crying. If I need to cry but put it away I end up doing things I regret... and so I follow the advice of my therapist, call someone to cry on the phone... and that reliefs!

 

 

I'm sorry your offened.

[Evelyn]

That wasn't my intentions. I was pointing out a fact of smoking. Not sure how you found that as manipulating.

My apologies I was a little on edge...

[Dentalfloss]

My apologies I was a little on edge

I completely understand and I've been there( on edge) myself. I hope you're feeling better.

[El Bandito]

Well done Evelyn. another tough day.

 

You are doing great defeating the challenges. And the prescription sounds good news.

 

Great work.