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Thank you!  It seems like forever ago but I will always remember those early days.  The key(s) for me were to hang tight to the main reason I wanted to quit and to commit to NOPE every day for the first year, then I added another year for good measure.  And I know without a doubt, the folks on the Quit Train were instrumental to my success.  Thank you all so very much. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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