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Posted

Congratulations on 4 months Gene!!  The time is going very quickly and you are doing fantastic!!!👍😃 It won't be long before you are dancing on the Lido deck!  Keep doing what you are doing, and onward to month 5!! 

 

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Posted

Way to go @Genecanuck 👏

 

You're really & truly on your way to a life long quit. Keep up the great work and be aware that there may be some unexpected triggers over the holiday season that can come out of nowhere but if you sort of expect them, it's easier to deal with them right away :) 

 

Since you're getting so proficient at this now, maybe slide over to Parliment Hill and give J.T. some pointers on quitting 😆

 

Snoop Dogg's got a message for ya:

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Posted

Congratulations, you're doing great. This is a wonderful accomplishment. You should ve proud of yourself.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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