How do I quit smoking cigarettes?

[TAC]

Did you ever ask yourself that question before you quit smoking?

[Soberjulie]

All the time TAC.

I spent years asking myself that question.

Who would have thought that it wasn't nearly as complicated as my addicted mind made it out to be.

It's just one step.

One simple step

Don't smoke.

Not One Puff Ever.

[Nicole Diver]

I often thought it was 'impossible' for me.

That I was just one of the unfortunate few that could not get away from it.

 

So glad I stopped listening to that junkie!

[Leanna]

I thought the same Ava. I always thought I was doomed to smoke for the rest of my life. At one point, I was so bad and out of control with my smoking that I would roll pennies to buy a pack. 

 

Surprisingly, my quit hasn't been as difficult as I thought it would be. I quit cold turkey over a year and a half ago and haven't looked back. Once you stop listening to the junkie inside your head and commit to NOPE, you can have a successful quit.

[TAC]

Just stick to this quit smoking support forum and you will learn how to quit smoking cigarettes.