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Monday 22nd July 2024


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6 minutes ago, Vuk said:

NOPE. Had my last (hopefully ever) smoke 1.5 hours ago. This will be hard

 

Welcome @Vuk and congratulations on 15 hours smoke free.  Yes,, it can be difficult at first but does get better with time and is worth whatever early struggles you may have.  I hope you stick around this site.  There is a lot of valuable information here about nicotine addiction and people here who will help encourage you to stay smoke free.  You are doing a great thing in quitting.  Welcome to QuitTrain.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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