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Posted

as  most of you know me Im Frez or Lisa....quit on 9/16/2012 feels great and I also lost 78 lbs. I began running in 2013. Quitting smoking and losing weight it the best thing I ever did......hop on the train its a nice ride :)

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Posted

Hi Lisa, it's nice to meet you,.. maybe over time you can give me some hints at dropping the lbs.. mine are from about 15-20 yrs of  bad habit's and junk food... congrats to you on your weight loss and your quit!! :)

Posted

Hi Lisa, good to see you here...look forward to your good postings............and learning from you oldies....lol....Bassman

Posted

So happy you are here with us Lisa!  You ROCK and you are beautiful!!  Love the pic and I can see you take care of yourself.  I am jealous!  xo

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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