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Anyone have dreams about smoking when they first quit?  I know vivid dreams are a thing with wearing patches. Had a dream last night that I was telling everyone I quit, but was sneak smoking. It seemed so real! When I woke up I had that feeling that I relapsed. The mind really is a crazy place. Lol. After I got my bearings I was good and the day hasn't been bad so far. Just weird experience. Here's to Day 4!💪

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It's called the Nicodemon.

 

You will find him everywhere in your first weeks of quitting he will try any ploy to get you smoking again so your brain gets a fix of nicotine again.

 

You must recognise him when he tries to persuade or trick you onto having just one puff or just one cigarette.If you can recognise him when he tries to trick you you can resist him more easily.As they guys here say your never more than 1 puff away from 20 a day (  again.)

 

Goodluck with the quit.Stsy close to the.quit train there's lots of advice available from the people here.

 

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Oh yes, the patches REALLY effed with my dreams! (Because you are getting a constant nicotine supply while asleep… to prevent you from waking up in withdrawal.) Wild, extravagant, improbable, intense, epic, ridiculous stuff. It gets better at the lower doses. 

 

But it’s ever so lovely to have a waking reality that is smoke free.

 

Meanwhile, major congrats on Day 4. You are DOING this!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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