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new quitter.....

sammie

By sammie
in Introductions & About Us

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sammie Newbie

sammie

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Thanks everyone! Cant get get over just how generous and encouraging u all are! Earlier was i had a lil wobble but had a bath which helped relax, but then early evening i was struggling again and felt ready to explode but i took myself to my bed, laid down, shut my eyes and breathed deeply for approx 20 min. Really helped! Cant believe day 2 is nearly over. Im in bed now waiting for sleep to catch me, ready to crack on with day 3 now! Xx

  • Like 7
Chrysalis Newbie

Chrysalis

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Way to go, Sammie! You can do this! Yes you can!

 

If you find yourself climbing the walls, be sure to check out the "Nonsmoking Cats" thread-- a lot of laughs and a great distraction.

 

And remember, if you really think you might crack please post an SOS on the SOS forum and wait until you get 3 responses before you do anything foolish. People are in and out of here 24/7 so you won't have too long to wait even in the middle of the night. 

  • Like 3
sammie Newbie

sammie

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Yes im in england. And today is goin ok actually. So far its better than yesterday, but i had my wobble early eve so im not gona get my hopes up just yet lol but yea, overall, im good thanks! I havent give in yet lol

  • Like 4
sherry Newbie

sherry

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hi Sam,  :welcome:

 

 

congrats on your new quit!!... :party: 

 

 lot's of good advice and great people here... like said above, anything you need just let us know....we're all behind you, here to help, listen, support, and as you make your way further "down the track" we'll be oh so happy celebrate your mile stones with you  :D 

  • Like 3
Tink Newbie

Tink

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Hi sammie you are doing great, just one step at a time one day at a time, post all you need the support is here for you and welcome :)

  • Like 1
action Newbie

action

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Sam, all of the nicotine is now out of your system, so any withdrawls you may feel are now all completely mental, and not physical. 

 

You are doing really, really well - it's great to see that you are seeing the benefits of being a non-smoker already!

  • Like 1
Sazerac Enthusiast

Sazerac

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Dear Beautiful Sammie,

Now, Day Four !  Look at you GO !  

Stay vigilant,  keep to your course,

and it's happy

happy happy

Freedom.

Love,

S

  • Like 1
SueBeDoo Newbie

SueBeDoo

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You're flying it so you are, really well done to you pet, next stop 1 week, how cool is that xxx

  • Like 1
natalie_3 Newbie

natalie_3

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Hi! I´m new too!

My name is Natalie, nice to meet you. You´re going to love this place! People are awesome and the support and advice really helps. I just survived my first day, I´m confident you can too.  :)

  • Like 2

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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