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Posted

haha bandito, i play as a back inside wing, and full back

That explains the pretty boy good looks...

 

Only kidding! When I played Forwards were big, mean, fat and slow. Backs were fast, pretty and scared. Now everyone is fast,fit and mean - and Argentina are getting better every year.

 

Read the book - and believe it. It is true. 

 

If you want a Rugby analogy - if Richie McCaw is running straight at you and you want to put him on his ass, do you 

 

a: Think about maybe trying to tackle him, wave your arms in his general direction and hope that he falls over

or

b: Hit him with full commitment and technique?

 

He may be one of the greatest players of our time, but hit him right and hit him hard and he goes down just like anyone else.

 

Smoking is Richie McCaw. Hit it hard with the right technique and 100% commitment and it goes down.

 

You've got this Juan. Hit it.

  • Like 1
Posted

hi juan good to see you again  never quit quitting   you can do this    if i can you can     hang in there

Posted

I finished the book right now Cold turkey for me

Good for you. If you feel vulnerable, post here and we will help you.

Posted

Good to see you here Juan..... Lots of good advise you got....lol even for free......just remember to focus on your quit and when the urges hit from the addiction, remind yourself why you are not smoking and let the urge know that you are stronger than it is.

 

The urge is nothing more than the addiction looking for its next fix, and the longer you deprive that fix, the higher your chances are of making it all the way to a sticky quit.

 

Hang in there and we'll hang in there with you.......we'll all make this......

 

.....Bassman

Posted

Hi juan,

Never give up.......giving up.......glad your here......

I was with the board near 24 hours a day....at the beginning.....I sucked all the imformation like a sponge.....

Screamed n.o.p.e at the top of my voice......a great deal....

Didn't look further than one day.....

You can do it.......

Posted

Minute by minute Juan, you can beat this.  Take your freedom back!  Don't get discouraged, just keep moving forward.  Welcome aboard, I am glad you are here.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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