Discouragement

[Doreensfree]

Proud your still Quit Linda ..

Those who stay close and post often and support others are more likely to,succeed easier ..

play games ..post funny animals etc…it keeps you occupied ….

It might help

[Linda]

@Doreensfree Thank you,just not been feeling very social lately!

[tocevoD]

I think we've all threw a quit away at some point. That's why we post on here, to share experiences like that. It's all about how fast we get back on the train. Make it a small blip and get straight back on. I had a habit of reading my Allen Carr book when I made a blip in the past. You need something to remind you why you quit in the 1st place. Keep fighting the good fight.

[Sirius]

Sorry to hear about your mis-step.  

 

The next time you feel your will power being sorely tested I'd like you to reread this thread of posts.

 

You don't want to go down this road again.  Its a gauntlet of remorse and self-recriminations.   

 

If you can quit for two months then the physical symptoms are not your enemy so much as your 

Junkie brain at odds with your higher reasoning.   Don't even make smoking an option.

 

Picture all of us cheering you on as you make the decision to stay the course.   

 

 

[Angeleek]

Happy New Year, Linda and the Train! We made it to 2024 yoohoo!!! Hope you throw them cancer sticks out again...soon soon!!

[Kate18]

How are you, Linda? Whatever is happening, the outcome is better without a cigarette.