Stewbum is One Month Smoke Free Today!!!

[jillar]

Congratulations @Stewbum on a month quit already! Thats AWESOME, I hope you celebrate today

 

[Reciprocity]

Congrats Stewbum! That 1st month is the toughest and now you're past that and on your way to a life long quit. Be sure to reward yourself for a job well done!

[DenaliBlues]

Attaway @Stewbum! Keep that quit rolling!

[overcome]

Way to go @Stewbum big congrats! 

 

 

[johnny5]

Congratulations on 1 month smoke free, @Stewbum  You made it through the toughest month.  Keep up the awesome work.

 

[Brioski]

Congrats, Stew!!! One month is quite an accomplishment, well done!

[Mac#23]

Congratulations on your first month smoke free. This is the first month on your way towards your forever quit. Keep it up and don't forget to reward yourself today.

 

[Gus]

Congratulations on your first month quit @Stewbum!

[Stewbum]

Thank you all. 

And Overcome with that cool personal pilot.  Thank you so much for directing me to Allen Carr's book. It has helped me immensely. The toughest part was having already a week down and the book saying not to quit to later in the process of the read. Really made me want to light a few up and follow the teaching's, that crazy addiction mind of a smoker sucks, but I passed my own test and foraged on. Great read and what I take from it is working well for me.

Thank's again and thank all for the month congrats.

 

Cheers, Stewbum, 

Not such a basket case after all, just an addicted monkey.. 

[overcome]

Me too @Stewbum , I got Allen's book with a few days quit already... lol

I can relate to thinking about smoking again just to be tracking with the book, the addiction is strong, all the crazy thoughts. 

Very happy for you, you never have to be a slave to nicotine again!

 

Edited August 25, 2023 by overcome

[Stewbum]

Yes those crazy thoughts, Strengths and Weaknesses all at the same time.

The connection to addiction is definitely the key. Really lets one know the reasons for the mental strife's and confusions.

 

Cheers Stew.

[Doreensfree]

Sorry im late Stew..

Well done ..your first month smashed ..

Reward youself ,for all your hard work and hanging in...

[Kate18]

Congratulations!  And wishing you many more months, years of success ahead!

 

[QuittingGirl]

Congratulations Stewbum!!!  Keep it up!!

[catlover]

Congratulations Stewbum, that first month is so hard, but I know how proud you must be feeling to get through it.

Stay determined

[robin0212]

Well done Stew! The first month is sooooo tough! You did it!  Congrats!