***** ****** whats wrong with me!!!!!!

[Susana]

Im on phone, which doesnt help.

:-(

[Leanna]

What's wrong Susana?!

 

We're here for you. .

[Susana]

Its been brewing for a few days. Icant do anything tonight because im in my pyjamas and im not going anywhere but thats not good enough for me. Why oh why!!!!!!! :-(

[bakon]

don't blame jesus, he never smoked

[Still winning]

What?!  Ooooo don't you f ing dare...

[Still winning]

ah ok, you can't bloody good!! 

 

Talk it out chick, what why?

[JackiMac]

Susana listen to me and listen good, I just threw away a 7 month quit believe me when I say it is NOT WORTH IT, DO NOT LISTEN TO YOUR INNER JUNKIE, stay strong stay focused, talk to us, xxx

[Susana]

I finished work late. Had one glass of wine with my friends. Wasntcomfy sp came home and had lovely healthy dinner. And all i can think of is... you know. I'm chewing. Its not physical it's something in my head

[JackiMac]

Focus Susana and breath it through, it will go, play a game on your phone, listen to some music, tidy a cupboard, clean the floor, whatever it takes, get your mind off the crave xx

[sharonsiff]

Don't you dare. Listen...if you are in a situation in your mind where it feels like dark clouds are more days than not smoking will only mask over that! And could kill you too!!!

 

If this is what happens when you quit go get sorted, if it's not that then don't dare smoke anyway! I mean it matey! Don't .....chat on here till it passes, it will, it always does with time.

[Still winning]

Aww, ok hugs and sympathy...one of those "this has festered"!  You should have talked sooner but talking now. So talk baby girl. Can we guide you back home? You did SOOO well and you've been so strong. You are nailing this quit, you clawed some days - sure - but overall you have faced so many tough times and come out on top.

 

Have a bit more faith in yourself. xx

[Leanna]

Yeah, do not listen to those junkie thoughts!

 

Listen to Jackie and learn from her. Did smoking make her happy? Nope. 

 

What do you think you'll gain from smoking?

 

Nothing, because there is nothing to gain. It won't fix any problems you have. You will feel worse, trust me. You know this.

 

Fight through it with all your might. Hold onto your quit.

[Still winning]

Your words:

 

I am at that stage in my quit where physical cravings are remitting, or I could even say non-existent, really, but I´ve been here before and I have failed before, so I´m like a chameleon... looking here, looking there... looking for handles and looking for dangers...

 

I´ve been looking at smokers. My smoking friends, for instance.

 

People are either smokers, or non-smokers. Non-smokers are easy to define. I have it written on my mirror with blue eyeliner:

 

" Non-smokers do not smoke. Not one. Not ever"

 

NOT EVER SUS. You got this darlin. x

[sharonsiff]

I have to go, got to pick my daughter up from her mates. Listen to everyone, all been there and felt like this- crampsville, we know.

 

Listen, talk it through and I expect to find a happy ending tomorrow... You can do this!!!!

[Susana]

Does anybody know steve carell? He is in an interview in spanish telly... hes definitelly american and must be famoud, i can't google him because im here... whos that guy?

[Still winning]

Look right here sweets, you are quit - you done it already!  Don't punish yourself now, distract and tomorrow when we are wineless we can chat. Love you lady, can you go sleep it off and wake up still quit tomoz? x

[Susana]

Gorgeous!!!!!. Sorry Igot distracted...

[Susana]

I just geel so inconfortable talking about this. Again.

[Susana]

Im not cdrunk. Its thid tiny phone with its tiny keyboard. I have a samsung mini.

[Still winning]

lol, that's the point :)  You feel ok, better?

[Still winning]

I just geel so inconfortable talking about this. Again.

and why??  Don't ever need to meet us :)  We will still be great friends though. x

[ChRiSpY]

You got gum Skippy?

[Leanna]

Don't feel uncomfortable talking to us about it! We can relate. That's what we're here for. :)

[Susana]

Odd sense of humour...

[Still winning]

??