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I happened to do this 6 days workshop 3 months back. Guess what i am smoke free now. And also I am happier these days because of better health. I able to go for jogs also. They teach very simple practical techniques. I was surprised to the core. So thought i should share it with people. Apparently they have a film about the workshop... Chk it out...and check their website too !!

 

https://www.youtube.com/watch?v=lAsk5NWnCI4

 

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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