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Posted

I foten used to relapse some time between 3PM and 5PM and I had this rule I only was allowed to watch Dr. Who on Netflix in the evenings BUT I've changed the rules... watching it NOW (wel now I'm typing here LOL) and the distraction works way better then sitting on a chair without distractions...
Gogogogo for Dr. Who (and me)

  • Like 7
Posted

I've been watching since 2PM and it's 5:30 PM now... okay I had dinner lol but you can carefully say I'm a happy smokefree Whovian!

  • Like 3
Posted

Awesome decision- when you prove the success of the Dr Who method - and I know you will ! just think of the royalties from you the doctors easy way to quit book :-)

  • Like 2

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