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Posted

3 tough weeks done and dusted - the good news is that you never have to do them again as long as you remember NOPE ! a0d0423989cfe63dbac86525c36d6b54_zpsff34

Posted

Ah me oul flower, you've only gone and got yourself 3 weeks in the bag, great stuff, not that I ever doubted ye,

Really well done to you pet,

See you same time next week at the 4 weeker mark, ill be waiting with bells on ;)

Deadly job xx

  • Like 1
Posted

Thank you all for the kind words and comments - I appreciate them all. I refuse to let my guard down or get over confident but I do feel great and I haven't found myself thinking about smoking at all - even after a few drinks now I don't get any urge.  The Daily NOPE makes it much easier.  So Thanks all! 

 

Slainte! SueB

  • Like 4
Posted

Don't forget to reward yourself for all the hard work. Nobody else is going to do it. Have to do it every so often at beginning Magazine. Pair of shoes. Anything. Just a small gift

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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