Jump to content

Recommended Posts

Posted

I don't think so beauty!!  No more of this down on ourselves.  Say with me, "all women are beautiful empowered beings" 

 

And anyway, I saw your photo and you were sexy and beautiful.  

 

xx

  • Like 3
Posted

Give over beacon, you are hormonal and we all know how lethal we get when we are.

Stop being soo bloody hard on yourself, I bet if you were tiny you would still be down on yourself, you're beautiful, please go have a me day, treat yourself to a massage, facial, get your hair done, have a bath, you need to spoil yourself cos "you're worth it" <<<< see what I did there, the loreal ads lol

Chin up pussycat xxxx

  • Like 1
Posted

I have a bit of an issue with eating, esp. Since I quit. I try and tell myself to view it as fuel only, but it doesn't usually work!

Work in progress still.

On that note, better go workout. =/. It's gonna break my puppy's heart but she will have to live.

  • Like 1
Posted

I have a bit of an issue with eating, esp. Since I quit. I try and tell myself to view it as fuel only, but it doesn't usually work!

Work in progress still.

On that note, better go workout. =/. It's gonna break my puppy's heart but she will have to live.

 

Ava, you're my kin so I can tell you this.  Stop ******* around with your calories and stick with what you know to be the truth!  Skip to the 4:00 mark in the video and please watch.  You've seen this before, but you need to reel yourself back in and do the healthy thing.  Get back to doing what you know works.  Me, yeah, I need to get back into shape and shed some pounds but I'm going to do it by eating and exercising the way I know works and how I got results.

 

Again, skip to the 4 min mark, please.

https://www.youtube.com/watch?v=b5C3uqA1yRI&list=TL4NEkg3bJAhZ_s_doPosfi5t9X4sUsX4B

  • Like 3
Posted

If you're an oink then so am I but we're breaking the factory's rules by quitting so who cares if we oink? Guess you can expect a reply from my guinea pigs :)

  • Like 1

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up