Sooo grateful i found this!

[iuliaunique]

Thank you all for believing i can do it. Only the people from here believe i can. And me. When i quit again i will post it. And i have to change the "clock" too.  :)

[whackamole]

Hey there iulia. Welcome!

 

You'll do it this time, I know. I can FEEL it... :wink:

[Still winning]

I can quit, you can quit, everyone who posted here can quit. The reason being is simple, you make a choice not to smoke anymore. Our brain is a powerful tool, we simply spend some time giving it new "not a smoker" instructions.

 

People are telling you that you can't quit? Shhhh they told me that too!! That it was "so hard" and why not "just smoke less" and that people who didn't smoke "got ill too". Someone even called me a lifer, as in someone who would smoke for my whole life...he was a school friend of 20+ years and had a 7 year quit so shoudl of known better!  You know what, actually who cares what doubt anyone has...only you and your thoughts matter! You get to choose your life and whether you live it chained to nicotine or whether you will go through some mental discomfort and unease to be free of it. 

 

I absolutely believe in you!!

 

xx

[John_Doe]

Do not listen to the people who say you're not going to make it. Just believe in yourself. If you want to be a non-smoker you can be her.

[Humbled]

You and only you have the powere to control if you ever smoke again - stay positive and focused don't let negative outside influences cloud your mindset.

Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.

Lao Tzu

[action]

Iulia... How are you doing today?

[iuliaunique]

Hi everybody. Thank you for every supporting word. I`m good, just tought to become non smoker :) I go all over again,  and this time i`ll make it!

[action]

That's good. Every quit has to start somewhere :)

 

I know that you said you do not get much support out there, so please stay close to us, and we will give you all of the support possible!!

 

You can do this, we believe in you!!!!

[John_Doe]

just tought to become non smoker :)

You're already a non-smoker. Congrats! Say nope to smoking thoughts and stay close to the boards. Believe in yourself, one step at a time.

[action]

Good morning, how are you doing?

[El Bandito]

Hey Iulia

 

How is it going today?

[Doreensfree]

Come in and tell,us how you this morning...

[iuliaunique]

Hi everybody, i had a busy day, then i slept then busy again. I felt like something missing and i had one crave when i saw somebody smoking but then i tought it is good i don`t have to do it. Everything is ok :)

[Devil Doll]

Hi everybody, i had a busy day, then i slept then busy again. I felt like something missing and i had one crave when i saw somebody smoking but then i tought it is good i don`t have to do it. Everything is ok :)

Fantastic! 

[Doreensfree]

Well done ......keep going....

[action]

Hi everybody, i had a busy day, then i slept then busy again. I felt like something missing and i had one crave when i saw somebody smoking but then i tought it is good i don`t have to do it. Everything is ok :)

Oh, yay you!!!

 

I am looking forward to you getting past 2 days, because I know you said you had never done that before. Please stay close, and keep posting - it can really help!! ((Hugs))

[iuliaunique]

Ah, yes , soon is day 2, but i want to get to day 3 :D

[action]

Ah, yes , soon is day 2, but i want to get to day 3 :D

One day at a time is the way to do it, how are you feeling today?

[iuliaunique]

Im feeling good, i have some honeydew+apple juice , i have the "something`s missing" feeling and i feel like i have too much time :) i think i`ll do some workout later, i have to do something with all this time.

[iuliaunique]

I feel like i`m in some competition. It`s strange but i`m happy :music: :music: :good3:

[John_Doe]

Awesome! Feeling happy is the way to go. :)

[Still winning]

Some exercise to fill the spare time is a brilliant idea. Cleaning works too :)

 

You are doing great and on day 2!! Fabulous :)  Let's stay with today, easier to do one day at a time. xx

[Pippa]

Im feeling good, i have some honeydew+apple juice , i have the "something`s missing" feeling and i feel like i have too much time :) i think i`ll do some workout later, i have to do something with all this time.

So happy you are back quit - you can do this and we all want to help. Definitely support the workout idea - I lived in the gym when I started my quit .... You will be amazed how much fitter you are when you commit to NOPE

[iuliaunique]

I agree with you Pippa!!

[iuliaunique]

I am day 2, i feel ok . Keeping myself busy. Today i went to the store to buy lemons and i was in doubt. I had in my head to buy cigs. But i said no. And i felt better after i walked away.