Sooo grateful i found this!

[SueBeDoo]

Hiya and welcome, massive congrats to you on quitting and especially while you're soo young, best decision of your life, just yell if ye need help and we'll be there for you,

Sue xx

[iuliaunique]

Thank you Sue. I appreciate much! It`s definately the best decision i have ever made!

[action]

It's late now, so it looks like you got past day 1, which is HUGE!!

 

Roll on day 2, please keep checking in, you are doing GREAT :)

[iuliaunique]

Still have to go until 24 hours, but i don`t even think about time. I`m a non smoker now. Only forward :)

[action]

Still have to go until 24 hours, but i don`t even think about time. I`m a non smoker now. Only forward :)

Isn't it 2am there? I thought you would be asleep :p

 

And you are right, you are a non-smoker now! So, so glad that you found us :)

[joe]

Hi Iulia...welcome to the quit train...sorry I am a bit late with the greeting.

 

Congrats on day ONE!.. By the sounds of it, you have the right frame of mind to beat this thing!

 

ask questions...read...post here...read...play games...read...and most importantly....read!..knowledge is powerful!

 

We are a curious bunch..check in often and keep us updated!

 

:)

[Frezflops]

Welcome wonderful to have you aboard :)

[iuliaunique]

Hello and thank you. I am happy to be here too, even though i`m starting to get a little anxious. I  feel like trembling inside. It weird. I tought to eat something so now i enjoy a salad. I am doing my best to read as much as i can, i watched videos too, i`m not worried about i don`t know what this addiction is. I have years of documenting. Just that i have a problem with the will power. But it got up today, just because i readed the stories and how happy are the persons who made it, and i am decided to make it too. I know that if i go trough the first week i`ll never smoke again. Because i really don`t like smoking. It`s just addiction, and this addiction made me not like myself, made me not approve myself, not love myself. Its time to make the shift and it`s happening.

Action i am a night person. Usually the night is the day for me :) i don`t know why. I think i was born in the wrong place haha :dance3:

The truth is my mind is angry, asking and asking..but my soul is happy. I choose to listen my heart. :heart:

[iuliaunique]

I don`t know why the banner shows 1 day and 9 hours. I quited from about half a day. I don`t have 24 hours yet :|

 

I just changed it :)

[action]

You are doing great. If you get anxious, please stay close to the board - we will help you in any way that we can!

 

Are you taking in plenty of sugars and keeping hydrated?

[Pippa]

Hi Iulia - welcome aboard and congrats on a great decision to quit. Boards like this were a huge part of my quit - so stay close, read up and remember we are here for support if you need it

[iuliaunique]

Thank you Pippa. I feel way better being here :)

I have to get sugars? like candies? I drink water alot.

[action]

Thank you Pippa. I feel way better being here :)

I have to get sugars? like candies? I drink water alot.

Yes, you blood sugar might be low, because of the quit - candies or fruit juices will really help. And try to avoid too much caffeine, as it affects you a lot more when you don't smoke ;)

[iuliaunique]

Oh i`m really avoiding caffeine. Only caffeine from tea. No coffee. I`ll have some juices

[action]

Wow, you really are a night person!! You may find that your sleep pattern is out for a few days, and this is completely normal :)

[action]

How are you feeling today?

[John_Doe]

Yeah, Iulia, keep us updated. How are you?

[Still winning]

Woke thinking of you iulia, how are you doing?

[action]

Please let us know, even of things are not going well!

 

Never give up giving up!

[Humbled]

Sorry I'm a little late on this -  Welcome aboard Iulia - this is the best train ride you can ever take.

I know I would not have gotten past the first hours days or weeks without the inspiration and support from this family. They are all truly amazing and

encouraging people. I really do not know what I would have done without them -my guess is I would probably going out for a smoke break right now instead

of visiting this post. Stay the course and reach out to all of us if you need any kind of support!

[El Bandito]

Late as ever..

 

Hi Iulia.

 

Welcome.

 

How ya doing? Still quit?

[iuliaunique]

Hi everyone.. Sorry i didn`t answered. I was gone for vacation. Tomorrow i`m 1st day again :(

[action]

Iulia, I'm glad you are back!

 

Not everyone stays quit on their first attempt... what we must make sure is that you learn from this, and apply it to your next quit.

 

Will you be quitting today, or tomorrow?  Because Today is a great day to quit!

 

I believe in you :)

[Doreensfree]

Congrats on your quit tomorrow.....

Stay close here....it really does help.....

Read all you can.....education is the key to sucess.....

[Devil Doll]

Iulia you can do this.