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Posted

7:27 AM and I am saying NOPE today. I will not smoke, just for today and tomorrow I will pledge again, one day at a time.

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Posted

We need more aussies Soozie :)  Then you can relay.  NOPE nope nope from me, going for newborn cuddles with my fella's new niece smelling lovely!! Have a fab day all.

Posted

Finally Sunny Here In New Jersey, USA!  It's a bit chilly at 45 degrees but I'll take the sunshine!  Tomorrow we are in for a heawave at 60!

 

Definitely not smoking today!

Posted

Afternoon from a wet wet wet scotland! and its a NOPE from me, (just cant get my head around all these time differences!!)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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