Gave up April 2017. That's over 6 years!

[ClaireP1973]

Not checked in for a while.  Hope you're all well, especially the newbies. 

 

Quick update:

 

Quit: April 2017

Smoked 25 - 30 Marlborough per day

NOPE since quit.

Saved about £48000 according to Smoke free app.

 

The best thing: feel liberated and never think about having a ciggie! 

Health: BP gone from 160:105 to 120:80

 

Now addicted to keeping fit and active and healthy eating.  Who've thought!

 

First 6 months were hard.  Gets easier.

 

Keep at it newbies!  It's the hardest thing to do.  One day at a time.

 

I'll never go back!

 

NOPE.  

ClaireP1973

[jillar]

Congratulations @ClaireP1973, that is a GREAT quit! Thank you for dropping in to check up. we love seeing old phartes  

[johnny5]

That's awesome @ClaireP1973  Congratulations on a great quit and thanks for the update.

[DenaliBlues]

Thanks for the inspiration, and congrats on your quit! 

[Doreensfree]

Good  to see you pop in ..

Great Quit ...im sure your post will 

be a inspiration to our Newbies .. 

Congratulations..

[Gus]

@ClaireP1973 Amazing! So glad that you are enjoying life so wonderfully without those smelly and deadly cigarettes. 

[overcome]

[Christian99]

AWESOME!! Incredible, inspirational work, Claire!  It CAN be done.

 

C99