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Hey everyone...back again.  I had picked today as a quit date last week and it kinda worked out perfectly as the family had to leave town for a couple of days.  I am stuck here on dog/garden duty.  So, having the house to myself and not having cigarettes right in front of me for the first 24 hours may be helpful.  So it's been like two and a half hours since my last cigarette.  Have I quit?  Who knows?   Do I want to?  Hell yes. 

How goes it, Trish?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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