My early journey !!!

[Doreensfree]

1year ago,I knew I was in deep doo doo,doc told me....stop smoking or you risk losing your two feet...

My ankles were very sore and covered in black bruises,I looked like I had been battered with a bat...

Nicky was with me....when we got home...she sat me down ,with tears running down her cheeks...

She begged,mum please,do something ,try and quit....fight....I made my promise.....

Knew I couldn't do it alone....I smoked 52 years....I knew I had a job on....

I couldn't have imagined the support I have had....with the board help....I fought like hell.....

Doc has given me the all clear,my bruises have gone,so has the pain....I love my quit....

I love....the proud grin on my 6ft strapping son,when his 4ft 11 ins 63 year old mum says....

I'll race ya....slow coach...when we go on our bikes....

I love......doing the same qi gong and chai chi class as nicky.....not quite got the belly dancing thing yet...

I love.....playing football with my young grandson......because he knows granddad has oxygen mask and carnt play....

And I'm sure I have lots still to do....

Thanking you guys.....doesn't sound much......

But I do and it comes from the heart.....

Love to you all xxxx

 

Coming up to My ten year ...it's good to look back ...

A lot has happened in the years past...

I still do my QiGong .....

I'm running now miles a day with the help of you tube ....

If your thinking about quitting ....just do it !!!....

You will never regret it ....never ....

Jump on the Train ....just like I did !!!!