I did it

[Boo]

Congratulations 11better11.  I got here late, so it looks like you're on day eleven now.  Good job.

 

On 8/13/2022 at 5:18 PM, 11better11 said:

 Is it normal to feel "Wtf I'll just have one." ??? Because I know its so stupid and will reverse my progress but I can't stop this thought.

 

It's just a thought; don't make too much of it.  We have thousands of thoughts per day; they go away just as fast as they come on.

 

The single biggest turning point in my quit came when I stopped fighting those thoughts.  I learned to just sit with them for a bit and recognize them for what they are.

 

Every thought has as much or as little power as you give it.

[11better11]

6 hours ago, AceWhite said:

Way to go!

No more butt sucking!!

Yes, Ace White! No more bad smells no more bad taste.

 

 

1 hour ago, Boo said:

Congratulations 11better11.  I got here late, so it looks like you're on day eleven now.  Good job.

 

 

It's just a thought; don't make too much of it.  We have thousands of thoughts per day; they go away just as fast as they come on.

 

The single biggest turning point in my quit came when I stopped fighting those thoughts.  I learned to just sit with them for a bit and recognize them for what they are.

 

Every thought has as much or as little power as you give it.

 

That is so good!