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It helps me, mentally, to have passed through triggers (weekend away, house full of relatives, medical procedures, getting sick) without dropping everything and running to the convenience store for smokes. I owe most of my success (so far) to a combination of this website and all of you, Joel Spitzer's videos,  and stop smoking self-hypnosis (youtube) and pretzels. Lots of pretzels.

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7 hours ago, FunkyMonkey said:

It helps me, mentally, to have passed through triggers (weekend away, house full of relatives, medical procedures, getting sick) without dropping everything and running to the convenience store for smokes. I owe most of my success (so far) to a combination of this website and all of you, Joel Spitzer's videos,  and stop smoking self-hypnosis (youtube) and pretzels. Lots of pretzels.

Well done FM....

Your proving to yourself ,you can get through anything life throws at you....being smoke free ...

Look at the tools you have in your box going on ...that's mighty impressive....

Stay focused 🐸

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  • 2 weeks later...

happy good morning GIF

Still hanging out on the train. Had my first dream where I was smoking last night. That was weird! 

 

My family & my doctor are thrilled with my quit and so am I even though I am still struggling with how annoyed I get .... like were all of them this annoying before???? 🤣

Wtf Dude Omg GIF by Liz Wilcox

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17 hours ago, FunkyMonkey said:

happy good morning GIF

Still hanging out on the train. Had my first dream where I was smoking last night. That was weird! 

 

My family & my doctor are thrilled with my quit and so am I even though I am still struggling with how annoyed I get .... like were all of them this annoying before???? 🤣

Wtf Dude Omg GIF by Liz Wilcox

That was my worst and longest lasting quit symptom - virtually everyone pissing me off. 

387762723_LoseIt.gif.7f2ca0b7a23af83392ef7be66ba736c2.gif

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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