smoothies

[Tink]

Does anyone have any good smoothies recipes?

 

I have some e book recipes but quite frankly most of then sound disgusting

 

I have experimented with my own creations but some have been disastrous and look and taste like swamp water lol

 

This morning's one wasn't too bad water melon, Orange, peach and kale

 

If you have any tasty recipes I would appreciate the share :)

 

[babs609]

my favorite is

 

banana

blueberry

strawberry

Kale

protein powder (vanilla)

almond milk

ice

 

 

yummy!

[Devil Doll]

My go to is:

 

Almond Milk 

Protein powder chocolate

Strawberry 

Banana

Ice

[Pippa]

For me

 

Banana and mixed berries

Pea protein powder .... I can't do dairy

Cacao powder

Chia seeds

Rice milk

 

Sometimes I add goji berries and lately a wheatgrass powder ... Be careful with the wheatgrass ...def an acquired taste and personally I think it needs lots of berries to disguise :-)

[BAT]

Mine Is:

 

Blue Bell Vanilla Ice Cream

Coca-Cola

[Devil Doll]

Mine Is:

 

Blue Bell Vanilla Ice Cream

Coca-Cola

I like your idea of a smoothie sharky although I am a little surprised that a salt water and seal smoothie isn't your poison, lol. 

[Tink]

Going to try theses but not wileys sorry but trying to loose weight lol xx

[El Bandito]

Sorry T - can't do Smoothies.

 

Drink Water

Eat fruit

 

Just as effective for weight loss, but much less cleaning of blenders! (And consequently beaten less by La Bandita :D )

[Tink]

Today tried

 

Half banana

Frozen  raspberries

Raspberry and cranberry yoghurt

Soya milk

Kale

 

Very nice a little sharp from the  yoghurt but good :)

[Colleen]

I eat a lot of yogurt and a lot of fruit, but don't do smoothies or juice.  Once in a blue moon, I'll have some cranberry juice, but that's about it...

[Tink]

Today I tried

 

Coconut milk

Ginger

Frozen banana

Honey

 

Very sickly may leave off the honey next time

 

But the ginger gives you a buzz lol