My fitness pal

[beacon]

I am Beaconkitty there. Look me up if you want to be buddies there too.

[Nicole Diver]

I would but I only have an itouch and an ipad.  No phone, so no wifi outside my house usually, so I don't use a lotta apps.

 

Then again...the way you work out, I'd be light years behind you.

[Colleen]

I am on there as well.  I am ckmurph there, feel free to add me.  I haven't logged this week and won't until I can eat solid food again.  But I'll be there and soon I hope.

[beacon]

Colleen, are you ok, why can't you eat?

[beacon]

I am doing Atkins so I am loving the fat :) bacon on a diet!

[El Bandito]

El_Bandito is me

 

Colleen - what?

[Colleen]

Colleen, are you ok, why can't you eat?

oral surgery this past week, been drinking a lot of chalky protein drinks, yuck

[El Bandito]

oral surgery this past week, been drinking a lot of chalky protein drinks, yuck

All good now?

[Colleen]

Getting better, I will be glad when it is all over and I can eat something crunchy!  I started logging again today because I was starving :)

[beacon]

I could eat every moment of the day

[El Bandito]

Not the eating thats the problem for me!

 

I covered 16 miles on Saturday and 10 on Sunday - playing golf - but on the Saturday put the calories straight back through the highly efficient calorie delivery system known as "beer"...

 

:diablo:

[bakon]

Colleen are they straight now and did the gap get closed up or still a picket fence look?

[Colleen]

Colleen are they straight now and did the gap get closed up or still a picket fence look?

lol Bakon, no they've been straight since I was 14.  Before braces they were pretty bad lol

[Nancy]

Colleen are they straight now and did the gap get closed up or still a picket fence look?

:crazy:

[Colleen]

I think anyone posting on this thread should be required to join us on My Fitness Pal...Just sayin'  :P

[El Bandito]

Feeling groovy...

 

Nurse Weigh in on 29th of May. 129Kg - which is 284 lb which is 20 stone 4.

 

This morning - July 1st. 122.3Kg - which is 269 lb which is 19 stone 3

 

That's 5%+ loss. 

 

Don't get me wrong, still plenty of room for improvement - and the first bit is always the easiest, but feeling pretty pleased with myself...just for today!

[bakon]

Try cutting off that fat head. Ten stones rattling around in there.

 

Stone metric? Or some dum island thing?

[Colleen]

Feeling groovy...

 

Nurse Weigh in on 29th of May. 129Kg - which is 284 lb which is 20 stone 4.

 

This morning - July 1st. 122.3Kg - which is 269 lb which is 19 stone 3

 

That's 5%+ loss. 

 

Don't get me wrong, still plenty of room for improvement - and the first bit is always the easiest, but feeling pretty pleased with myself...just for today!

Yeah, it's always easier at the beginning.  I think though, it's a great confidence builder to keep going!  Great job Bandit, that's a big change in only a month!

[El Bandito]

Try cutting off that fat head. Ten stones rattling around in there.

 

Stone metric? Or some dum island thing?

Dopey septics!

 

14 pound in a stone.

 

Need the head - it keeps the hair up.

[El Bandito]

Yeah, it's always easier at the beginning.  I think though, it's a great confidence builder to keep going!  Great job Bandit, that's a big change in only a month!

Just trying to catch up with you, Sex Bomb!

[Devil Doll]

I am on there as LokiDoll

[beacon]

OK I sent you a friend request DD. 

 

It is the afternoon and I am already over my daily calorie limit.  :(

[Devil Doll]

OK I sent you a friend request DD. 

 

It is the afternoon and I am already over my daily calorie limit.  :(

I accepted :)

[MarylandQuitter]

I just signed up there.  Can you change your calorie requirement, grams of macros etc.?  For example, they have my protein requirement for each day as 84g when it should be 235g.

Edited July 5, 2014 by MarylandQuitter
Figured it out.

[Colleen]

The only thing I do not like about MFP is that want you to eat back the calories that you burned with exercise.  For example, I have my calorie goal set at 1600/day.  I burned 725 calories this morning, so my daily goal temporarily changes to 2325.  I usually ignore that.