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Posted

This forum is saturated with reasons not to smoke.

 

I thought it was useful to list the supposed reasons why we smoke, even though they are debunked or out right false.

 

1- It calms down nerves

2- The morning buzz from the first cig.

3- It is refreshing after a meal.

4- It affords me a break

5- Reason for a trip outside

6- It makes me cooler

7- It is soothing because of the addiction

8- The impulse is strong

9- Oral fixation

10- Affirms independence

 

That is all I could think of. Pretty lame. I think it is better to stay quit.

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Posted
1 hour ago, Kdad said:

That is all I could think of. Pretty lame. I think it is better to stay quit.

 

All of the reasons you provide are excuses we told ourselves to keep smoking.  I know I told a lot of them to myself.  You are right about them being debunked or downright false but I know it is hard seeing that in the early days. 

 

You are right, it is better to stay quit.  Over a period of time of being smoke free, you will see how false these reasons to continue smoking really are.

  • Like 3
Posted
2 hours ago, johnny5 said:

Over a period of time of being smoke free, you will see how false these reasons to continue smoking really are.

I second this! 🎯

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Posted
4 hours ago, Kdad said:

This forum is saturated with reasons not to smoke.

 

I thought it was useful to list the supposed reasons why we smoke, even though they are debunked or out right false.

 

1- It calms down nerves

2- The morning buzz from the first cig.

3- It is refreshing after a meal.

4- It affords me a break

5- Reason for a trip outside

6- It makes me cooler

7- It is soothing because of the addiction

8- The impulse is strong

9- Oral fixation

10- Affirms independence

 

That is all I could think of. Pretty lame. I think it is better to stay quit.

These are all Lies ....all smoking does is stop the cravings for Nicotine ...until the next time ...

Its a addiction ....not a Reward .....

  • Like 3

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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