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Posted

It was five years ago today that I snubbed out my last smoke. I remember it like it was yesterday, now that I really think about it (which I rarely do anymore). I was standing in my usual smoking spot on the side of the house. I looked at my last smoke and said "I'm done".

 

At that exact moment, I made the commitment to never smoke again. I promised myself that no matter what -no matter how hard it was or how angry I got - I would never EVER take another puff of a cigarette.

 

Now here I am and all the withdrawals, obsessing, stressing and  general madness that went along with the first days, weeks and months of my quit are all just very faded memories.

I rarely even think about cigarettes anymore and when I do, it's hard to believe I ever smoked at all. It's just such a foreign concept. My girlfriend honestly forgets that I ever smoked and if I happen to tell people I've met that I used to smoke, they can't imagine it.

 

I never thought I would NOT be thought of as a smoker. It's a pretty amazing feeling. :)

 

 I smoked a pack a day for thirty years and was as addicted as anyone and if I can quit, anyone can. YOU can!

 

If you're struggling, stick with it. If you feel weak, post an SOS here. Make the commitment to never smoke again and honor that commitment Every. Single Day. Your life depends on it!

 

YOU CAN DO THIS!!!!

 

 

 

  • Like 13
Posted

Congratulations Jim on five years! Thanks for checking in, it's always nice seeing an old friend :)

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  • Like 3

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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