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My sister told me the other day that cigarettes are $83 a carton in our area. 

 

Don't know why that shocked me.....but, it did.

 

Cost was a big determining factor in my sticky quit, so I felt thankful that I went for it and quit.

 

You find strength from within yourself that you never knew you had, so whatever your reasons are - please believe in yourself.

 

Commit to the quit.

 

This wonderful group of quitters is proof. We have done it.

 

You CAN do it. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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