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Posted

NOPE

 

Not smoking is doable. It is important for our well being and making a pledge to yourself makes the day easier. If you think about smoking you can remember oh yeah, I promised myself I wouldn't. It's not an option so you don't have to worry about it.

Posted

This is for Monday 23.  Hold on tight Gabby it's going to be a rough day.  Hang tough don't puff. 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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