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Sand and Sun cream it's the worse thing in the world I tell you I feel sand blasted by black and Decker

 

Sticking to the pool instead but Mr motivator the entertainment guy keeps trying to get me to do shooting archery and today water polo I don't think he understands when I say mate the most strenuous thing I want to be doing in this heat ie either sipping on the good stuff or applying Sun cream, my sarcasm is lost on the poor fellow lol

 

I did go for a two hour walk after dinner last night only to be seduced into a restaurant for tapas and wine oh well when in Rome lol

 

Glad to report red bits going brown I use factor 30 but it still catches I refuse to go a higher factor or I will bee walking around like a ghost

 

Cloudy day today so all good

 

Not tempted by a yellow submarine lol

 

Hope you are all good x

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You would not believe what I have chucked down my pie hole today lol

 

A good day

 

Litre of sangria, cocktails, king prawns, prawn cocktail, avocado and prawns I think I ate an oceans worth and then went in a glass bottom boat

 

I get sea sick so probably not the smartest of moves but i was determined to go on a boat

 

It was good :)

 

Fly back tommorow 

 

Another chapter completed

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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