Yoga

[Linda]

Starting a new yoga class tomorrow, we will see how that goes.

I know I have got to get more active for sure!!

 

[Abby]

I have family that love yoga . I hope you like it . You can build muscle . I couldn't believe it when I tried it but I didn't stick with it . I'm a bit hyper so walking works best for me  and swimming etc . 

I do need to try it again tho as well . Wish we were closer I'd come along . 

I think a group setting would be wonderful . Are you doing it with other people ? 

[Linda]

@Abby Yes it is a group class and a friend of mine is going to go with me.

I  still need to do my walking too. Yes if you were here you could join us.

[Linda]

Oh my , started back to yoga today and between a winter of covid, stopping smoking and gaining weight I am so out of shape 

I can not believe it WTF. I am really disappointed in myself! Don't have anyone to blame but myself.