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8 years and a half without smoking


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Hi everyone! I just wanted to introduce myself. First, I'd wish to thank the nice persons who already welcomed me by private message.

 

Well, this is my story. I'm 37. I started smoking at 18. I quit at 22 but I was only one year without smoking. After that I was a smoker until 29. I was a smoker for 10 years. The last one or two years were the worst ones. I smoked two packs a day, except on weekends, when some days I smoked up to three packs. At that time I did things that today kind of shame me such as using rolling paper to make a new cigarettes with the stubs...

 

But that time is fortunately far and over. Now I'm a non-smoker and I'm writing this just in order to add a humble support to people who is thinking on quitting or has recently quit. It is possible to do and it's absolutely worth. During my first non-smoking year I still missed the cigarettes sometimes (but very little) but a few years from now I feel like if I never smoked. I don't miss them at all.

 

For everyone interested in how I achieved it, I'll tell that I quit cold turkey, with the help of Allen Carr's book. It wasn't easy but not as hard as it may look. And, I insist, it was absolutely worth the effort.

 

Thanks so much for listening (reading). Regards!

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Hi Charlie,

 

Welcome to the forum and thanks for sharing about your quit.  You've quite the strong quit going!  :)

 

 

From charlie12:

During my first non-smoking year I still missed the cigarettes sometimes but a few years from now I feel like if I never smoked. I don't miss them at all.

 

This shows that there is a prize that awaits each one of us.  :victory:

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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