Positive

[Linda]

Having a bad day today staying positive!!! Not even sure why! I need to get out take a walk or do something fun and exciting instead of wanting to smoke. As soon as I figure out the editing thing to do I'm on my way lol And I know its not smoking but Damm!!!! Today has just been kinda crappy

[jillar]

Sorry for your bad day Linda. The why is because we smoked for so long. Unfortunately this whole first year you may experience bad days as we go through all the seasons, holidays, etc a year brings. That's why we have the One Year Commitment. To keep our support close by as we go through most of the triggers. Of course there's probably always going to be the odd trigger here and there but it's easily swept away the longer we stay quit 

[Doreensfree]

Make sure you do nice things Linda ,this is why Rewards are so important....

Remember what your doing is flippin Amazin....so be kind to yourself ....

Whatever your going through its Temporary....keep remembering ..This Will Pass ...

[Linda]

@Doreensfreetrying to change the attitude but I'm Trying to be kind to myself and other people also and sometimes that just gets me screwed. I'll  get there sooner or later. Thanks for letting me rant again

[Linda]

Still trying to figure out how to deal with some problems I'm dealing with. My positivity is slipping away. I really need to find it