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OMG! I just got around to rewarding myself for my 6 week quit and it was with an ice cold Coca~Cola!!! I’ve been decaffeinating this week so when I started drinking and that sweet burn hit my tongue and the back of my throat it made my eyes water!! HaHa Like it was my first Coke ever! Definitely the best reward I’ve given myself to date! 🤗coca cola GIF

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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