Smart Move Addict !

[Abby]

 

Smart Move Addict (a poem)

 

Set the goal 
Make the plan 
Amid confusion   , say no
Realize your dreams 
The time to succeed is now ! 

Making excuses to smoke is not allowed 
One puff , is never enough 
Very  wise addicts will not go there 
Ever !  

Always
Delay , discuss 
Distract , drink water , deep breathe . Don't smoke . 
In case of emergency 
Call on your support team
To get you through , and you will succeed ! 

                                                 Abby sjl 2021 

 

It is never too late to quit . Every day is the best day . Always keep trying . Quit train has your back . You can do this . Own your quit . 

 

                                                                              

[Abby]

 

You Own your Quit ( a poem ) 

 

You 

Own your quit

Understandably it is hard to do 

 

One time long ago you took your first puff 

Who knew one would last years but 

Now we see the mistake and we know we have to quit . 

 

Yes, it's hard 

One puff is never enough and it doesn't stop with one crave and it will take many 

Ups and downs to get through to the other side but there is hope if you 

Remember you  are in control . 

 

Quitting

Uses your gifts. Your 

Imagination to outsmart it ; determination persistence and patience .  Qualities you possess 

To own your quit today , tomorrow , and forever. 

                             

 

 Abby sjl 

 

 

 

Sent from my iPad

[Abby]

It's now or never 
 

I it's doable 

T truth . 
S Solution .... ? 

N Not one right way to do this ; its the way that works for you . 
O One puff is all we have in common and truth is ... one puff 
W Will lead us all back into temptation should we forget . 

O One 
R Reminder 

N Never 
E Ever 

Validate smoking as a solution to anything or give it credit 
E Even in the worst case scenario 
R Remember to be an ex , we stay an ex . 

 

 

You can do this 

 YOU You , only you  ..... can 
          Open your heart and accept your quit ; surrender and let it go  

          Under no circumstances take it back 

  CAN Choice is yours and only yours 
           And you hold the key to open a new world with new beginnings 
           Now , tomorrow or never . You make the decision 

  DO    Do it with gratefulness not sadness 
           One day at a time  . 

  THIS Take this opportunity as a last chance . It may be your best chance . 
             Hold yourself accountable 
             It's important to do this 
             So do it now , not never . You won't regret it . You are a person of value . 

 

                                                                             You Can Do This 

Abby sjl 

[Doreensfree]

Great post !!!

[Gus]

Excellent! And thanks!! Everyone here is so helpful in their consideration of others!